sharondlittell 15 Novembre 2018

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    Alpha Brain Review Here are simple everyday ways to increase brain power. Talking - A scholarly study found that chatting for 10 minutes a day increases memory and test scores.Going for walks - In a scholarly examine published in the Journal of the American Medical Association, researchers searching at data from the US Nurses Study, involving more than 18, 000 women, found that permanent regular exercise, including walking, is associated with substantially better cognitive function and less cognitive decline in older women.

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