Magnesium supplements are a must for people who are Tevida into heavy exercises to be able to alleviate aches and pains. Vitamin D. Found in many research, the lack of Vitamin D in the body can bring about chronic musculoskeletal pain. People who are at danger of developing chronic pains as a result of a deficiency of this vitamin include races with darker pigmented skin (like Asians, Hispanics and African-Americans), those with very few sun exposure, individuals taking glucocorticoid medications for allergies and lung disorders, and digestive tract disorders (like celiac disease). Through increased exposure to sunlight, increased intake of fortified milk, and cereals, and small-boned fish, Vitamin D deficit Urogenx can be turned around. Capsaicin Creams.